Sumeet Raghavan On Work-Life Balance & Mental Health: “The Real Question Is, What Do You Do For Your Mental Health?

Sumeet Raghavan: You must be glad, that’s the important thing to all of the locks ( Photograph Credit score – Instagram )

‘Wagle Ki Duniya’ actor Sumeet Raghavan spills the beans about how vital it’s to have a work-life stability and the way he manages to maintain it in examine.

Speaking about how one can strike the appropriate stability, Sumeet mentioned: “I feel you want to take out time on your life and your loved ones as a result of that’s what I’ve all the time finished. It’s crucial to domesticate a passion. Extra importantly, one thing that takes you off your cell phone. Music is completely magical and is the perfect remedy for me. I all the time carry my harmonium with me within the make-up room because it helps me unwind and will get me rejuvenated. To me, residence has all the time been about spending my time with my household, youngsters, and pets.”

The continuing monitor of ‘Wagle Ki Duniya – Nayi Peedhi Naye Kissey’ exhibits how Rajesh’s (Sumeet Raghavan) firm undergoes a merger, and his life has by no means been the identical since then. Working in a extremely irritating setting is leaving him exhausted and drained, his well being too has began displaying alerts of this stress.

Juggling between his private {and professional} life, Rajesh makes fixed efforts to strike a stability between the 2.

Sumeet Raghavan pertains to the continuing sequence and shared additional that in 2020, he had centered on his household. He additionally empahsised the significance of psychological well being.

He added: “I’ve all the time believed psychological well being is of utmost significance. You can go to the gymnasium on your bodily well being, however the true query is, what do you do on your psychological well being? To take care of sound psychological well being, you want correct nourishment. You must be in good firm. I feel household and shut mates would all the time be the type of folks you’ll be able to attain out to for any assist.”

Sumeet Raghavan’s ‘Wagle Ki Duniya’ airs on Sony SAB.

Should Learn: Bigg Boss 15: Tejasswi Prakash Called Out For Playing ‘Woman Card’ Against Pratik Sehajpal; Netizen Says, “Such A Sore Loser”

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